Starry Sky Studio

Connect to Your Inner Peace


Hello! :)

My name is Ciara Glines and I teach yoga, meditation, art and art therapy! I am a certified RYT 500 and a Level 1 iRest Yoga Nidra teacher. I began my yoga practice in 2010. Throughout the years I have experienced the healing benefits of yoga and meditation practice on a physical, emotional and mental level.

I specialize in iRest Yoga Nidra Meditation, Hatha Yoga, Restorative Yoga, Yin Yoga, Gentle Yoga and Chair Yoga. I have a soft, gentle and compassionate approach in my teachings.  I hold a safe, healing space for people to connect to their inner peace and true nature.

A few of my favorite things include a hot bowl of ramen on a rainy day, getting lost in making art and exploring nature under the sun with my dog,  Leela.

Certifications

Yoga Alliance 500 Hour Registered Yoga Teacher

iRest Yoga Nidra Meditation Level 1 Teacher

CPR and First Aid

Offerings

Free Classes

Join me on Youtube for a variety of free yoga and meditation classes to help start your journey.

Private Sessions

Each session is designed and tailored for your unique goals, healing and transformation.

In Person Classes

Take a class with me in person!

Science-Based Benefits of Yoga

science-based Benefits of Meditation